Raising your vibration

This meditation is for you when you are ready to deeply let go of the painful feelings of anger, hate and jealousy. Remember that negative thoughts and actions will lower your vibration. This meditation will move you into a higher state of being and build your relationship to your own feelings of love and compassion.  This is the meditation that will take you to the next level.

The vibration of diamonds balance the higher chakras, (third eye, crown, soul star) and using diamond as a meditation tool will greatly help this meditation. Look closely at the diamond and watch how it shines, the light refracts through the cut stone and splits out from the gem to its surrounding area. The key to this meditation is to imagine yourself shining, just as a colourless, flawless, brilliant-cut diamond shines light out from itself. You don’t need an actual diamond to imagine this but the vibration from any quality of the gem stone will help raise your personal vibration.

Hold the diamond close to your heart and relax deeply from head to foot. Let go of all thoughts. Notice how you feel and let your feelings go. Now put your attention into your heart. Notice how your heart feels, let go of any negative feelings and focus on feeling love. Imagine your heart to be light, as the light shining inside a diamond. Allow it to shine out from your body out into the room.  Let the light push through all blockages, dark or stuck places. Allow the light to relax all chronically tense muscles. Give the light permission to shine throughout your body, front and back so you are surround by your own light.  Spend some time bathing in the brilliance of the diamonds vibration.

Doing this meditation on a daily basis will help you to raise your own energetic vibration. Raising your vibration will have consequences:

  •      it will help your life flow in a more positive direction
  •      it will attract to you people who also have a raised vibration
  •       it will move you out of situations of a lower vibration
  •      it can make you more clairaudient or clairvoyant

In short it will change your life. Do this meditation when you are ready to change and be prepared to embrace the changes it will bring.

Photograph by Tony Morris©

 

Signs you have raised your vibration

 

When you have raised your vibration the changes you have made in your inner world will then try to manifest themselves in your outer world. This can mean that you no longer fit into you old life in the same way. Many writers, philosophers and therapists have documented the same thing. Personal growth means old, out-worn patterns of behaviour change and you will not be able to live your life in the same way. This is the nature of progress (growth) and you will need to change your life in order to accommodate the changes inside yourself. This can mean saying goodbye to some things and people that in the past you may have been very attached to. This can be as hard as moving on from old patterns and can mean letting go of old friends or lovers who embody those patterns. This is clearest when a recovering addict chooses to not be around addicted friends and lovers, or when a woman recovering from abuse decides to move away from chronically angry friends or an aggressively critical partner or dysfunctional family. 

Take it as a good sign on your road to recovery when you can no longer tolerate an old friend who subtly or not so subtly puts you down, or family or lover’s negativity becomes more difficult to be around. Other signs are when people’s emotional chaos or aggressive behaviour becomes unbearable and you no longer want to participate, collude with or tolerate their behaviour.

Take it as a good sign when you are attracted to peace and quiet, relaxing pass times, light places and colours, healthy food and people who are calm, loving, open and nurturing.