Create a nurturing environment for yourself. Find inspiration from the places you like to be. If this is a friend's house, what is it about this house that you like? Think about the qualities:
- Nurturing
- Colourful
- Aromatic
- Textural
- Atmosphere
- Mood of lighting
- Spacious
- Style
- Furnishing
Ask your friends to help you create a wonderful environment. If your funds are limited then give yourself a flavour of the environment i.e. a candle or some room scent.
Notice how you feel about creating beauty for yourself. Creating lovely surroundings might bring up strong feelings for you if you were molested as a child in an environment where previously you felt safe (such as your own or a relatives home).

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